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InHER Wellth Day Retreat - Mindful Pause: Finding Clarity in a Busy Life

Fri, Feb 07

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The Wellth House Spa & Sanctuary

Activities: Guided mindfulness meditation, intention-setting workshop, journaling prompts, and tea ceremony. Outcome: Learn practical tools to reduce anxiety and create moments of mindfulness in everyday life.

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InHER Wellth Day Retreat - Mindful Pause: Finding Clarity in a Busy Life
InHER Wellth Day Retreat - Mindful Pause: Finding Clarity in a Busy Life

Time & Location

Feb 07, 2025, 8:30 AM – 6:00 PM

The Wellth House Spa & Sanctuary

About the event

🌿 Escape the Chaos, Embrace the Calm. 🌿

In the hustle of daily life, it’s easy to lose sight of your own well-being. Join us for Mindful Pause, a one-day retreat designed to help you rediscover balance, clarity, and inner peace.

🧘‍♀️ What to Expect:

  • Guided mindfulness meditation to quiet your mind.

  • Journaling exercises to spark self-reflection and creativity.

  • An intention-setting workshop to align with your goals.

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